POPPY SEED 120g

Poppy seeds are the perfect ingredient to add flavour and nutrients to any diet that pretends to be healthy and balanced.
They come from the flower with the same name.

They stand out for their fiber content, healthy fats and minerals, favouring intestinal health and helping to prevent chronic and cardiovascular diseases.

They contain healthy fatty acids, Omega-3 and Omega-6 and antioxidant properties.

Two tablespoons of poppy seeds provide 25% and 32% of the recommended daily calcium and copper intake, respectively.

Mode of use:
They create visually very attractive effects thanks to their characteristics.
It is used in biscuits, toasts and cookies, but it is also possible to apply them in salty dishes, on salads, broths or simply in infusions.

Different ways to combine poppy seeds:
- They can be toasted previously.
- Mix them with melted butter, honey or sugar and create a paste to fill buns, cookies or pasta.
- Add to soups or broths.
- Add to yogurts or fruit juices.
- Sprinkle a pinch on a bread, toast or cookie with jam or honey.